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The NewCity Orlando All of Life Podcast
The All of Life podcast, hosted by Nate Claiborne, provides weekly episodes that help further our mission to call, form, and send disciple-makers. At NewCity, we want to see Orlando flourish by filling it with people who say "Follow me as I follow Jesus in all of life."
The NewCity Orlando All of Life Podcast
Following Jesus with Anxiety Week Four: Presence
In this episode, Nate Claiborne asks Benjamin Kandt to recap the fourth week of the Following Jesus with Anxiety learning community at NewCity. The focus of the week was on presence and the importance of attending to our thoughts and feelings in the present moment. Ben walks listeners through Dan Siegel's method for present moment awareness, as well as Siegel's advice on how we take PART in secure interpersonal relationships.
We also mention the prayer of examen, which can be found here: https://docs.google.com/document/d/1ailzs7eWpsuytHOMZjI0mDalT6veu8RKO5zRnKnfcCg/edit
